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Category Archives: bra sizes

Sports Bra Shopping

As you know, Dear Reader, this is my second week doing the Couch To 5K running program. Last week and Monday I was stuck in a sports bra that was  way, WAY too small for The Twins. I also didn’t have any decent running clothes. That second part is not really a big deal. At my chest size (DDD or E cup) a good sports bra is a must. Mainly so i don’t beat myself to death with The Twins.

Yesterday DH and I went to Sports Authority. While I DID find some great, really breathable, jogging pants, the bra hunt was an Epic Fail. The largest size they carried was an XL or a 38 DD. I understand that women who are already in shape generally don’t go much higher than a D cup or a 38 inch band. I also understand that they have to cater to the largest denomination in order to turn a profit.

It’s just really rather disheartening to shop for women’s athletic clothes when you’re this chesty. And let’s face it, being overweight doesn’t help much either. I can definitely relate to Kevin Smith’s current conundrum with Southwest Airlines. We fluffy girls still fit. It’s the world that doesn’t quite see it that way.

The clerk (who was as big around as my right thigh) suggested I go over to the lingerie shop at the mall across the street. I was heartened to see that the woman there was about my size. She had several sports bras for me to try on. I finally found a 42DD that fits me like a glove. Today when I went running, The Twins stayed in place beautifully and I didn’t have a single problem.

The cost for this wonderful piece of engineering was $64.99. I know…a gasp-worthy price for one sports bra. BUT, please refer to the article I wrote on sports bras last week. A well-engineered sports bra can prevent injuries, tendon damage and bruising. So I’m looking at it as a good investment.

 

Boobie Bounce

Today we’re talking about sports bras. No matter what your cup size, a good sports bra is key when working out. A well-fitting sports bra will help prevent pain and even chest ligament damage.

Many women think that if they are an A or small B cup, a regular bra will work just as well. This is simply not true. “Ordinary bras can stop the bouncing but the new study by University of Portsmouth scientist Dr Joanna Scurr shows that breasts also move side-to-side and in and out and estimates are that more than 50 percent of women experience breast pain when exercising, regardless of cup size.” according to this article bouncing_breasts_bring_on_science_challenge

Sports bras are specially engineered to reduce movement, Not only do they keep breasts from bouncing up and down too much, they also reduce the side to side movement. Breasts have very limited support that comes from the body. The Twins can hurt for three main reasons: tenderness during the menstrual cycle; permanent breast pain, and exercise-related pain due to stretching of the breast tissue.

How do I know if my sports bra fits right? This article will give you the basics for finding just the right sports bra for your activity sports_bra.php

No matter whether you’re lifting weights, doing yoga or running a marathon, having the right sports bra will make those activities so much more comfortable.

 

The 200th Post

As the title says, this is the 200th installment of BoobCast. Today I am writing about you, dear reader. Today’s installment is all about the support and the stories that people have shared with me since I first started this blog on Oct. 11, 2008.

When I first started writing this, I was also fairly active on a website called All About Plastic Surgery (http://www.allaboutplasticsurgery.com). When I posted what had happened to me it didn’t take long before I was inundated by questions about various aspects of the surgery. You can find that entry here: http://boobcast.net/2008/10/14/questions/ People expressed a great deal of concern about how well I had checked out the surgeon, what indications I might have had and what legal recourse I might have taken. During that period so many people gave their support and I am grateful for it. So my thanks goes out to the women of the All About Plastic Surgery forum. They were the ones who inspired the idea for BoobCast.

Now you’re probably asking yourself, “Gee Maria, why do you call it BoobCast? Were they wrapped in plaster or something at one point?”

No, dear reader. There are reasons this site is called BoobCast.  In 2007 the podcasting community lost a precious member by the name of Joe Murphy. He died of a vicious type of cancer that took him quickly. During his medical treatments he talked in vivid detail about what was going on, the testing and all of it. His strength inspired me. I wanted to be as strong and as brave as Joe Murphy. So I planned to podcast what was going on with my breast necrosis. The name of that podcast was going to be BoobCast.

I never met Joe but his life inspired me. It just turns out that I’m not that strong or that brave. To honor that bravery I have kept the name.

I also owe thanks to a very dear friend, Tee Morris. When I was trying to find the strength to create BoobCast, He was there for me. He gave me mental and emotional support by letting me know that I *could* do it. I’m sorry I disapointed you Tee but want to thank you for being a friend when I needed one.

In the time I’ve been writing BoobCast I have had people email me directly for advice. Of course, after reading the email, my advice was always “Contact your PS (plastic surgeon) and ask for [fill-in-the-blank]. Whether it was about bruising, skin texture or pain, I advised talking to their doctor. If they couldn’t get a decent answer from that doctor, talk to another one.

The one that really broke my heart was the husband of a woman who, a few days previous the email,  had the same procedure I had. According to her husband, the pain pills her PS had given her weren’t doing much and she was in constant pain. She couldn’t eat or sleep and she was suffering. I told her husband to call her PS immediately and insist on different pain meds and not take NO for an answer. i explained that, right now it was his job to advocate for his wife since she couldn’t do it herself.

A couple days later I got an email from him saying that her PS had changed her meds and she was doing MUCH better. It’s emails like those that made BoobCast well worth the emotional pain of writing those early posts.

I also want to thank everyone who talked to me about BoobCast at DragonCon last year. Being told in person that I’m making a difference means the world to me. Thank you for taking the time to talk to me.

Finally, my thanks to Carol Montoya, Lolly Daskal and the Woman At Denny’s. I promise that once I’ve had nipple reconstruction and recuperate from that, I WILL write the book. The foundation is in the works already.

My thanks to you all for reading, commenting and talking to me. Here’s to another 200!

 
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Posted by on January 18, 2010 in anchor breast lift, Anxiety, barter, boob job, Bra Fitting, bra sizes, Bras, breast, breast cancer, breast health, breast implants, breast lift, breast reconstruction, breast size, breast volume, Cash fees, checkup, chemotherapy chemical, clogged surgical drains, communication, complications, compression bra, compression dressing, cortisone, cosmetic surgery, cryotherapy, debreiding, debridement, deformity, dehiscence, Depression, Drain, Drugs, emotional healing, emotional scars, Excise, excise fluid, fear, Flashbacks, flourouracil, Fluid, granular tissue, granulation tissue, Healing, Hospital, Hospital fees, Hosptial Costs, implants, Incisions, Infection, Insurance, interferon, Invisibility, keloid, keloid scars, laser, Latissimus flap, latissimus flap reconstruction, malpractice, mammogram, mastopexy, Medical, Medical Insurance, memory, Nausea, necrosis, negligence, Nipple prosthetics, Nipple reconstruction, Nipples, Pain, Pain Management, plastic surgeon, plastic surgery, Plastic Surgery Disaster, podcast, Post surgical depression, Post Traumatic Stress Disorder, Prescription Drug Addiction, Prosthetics, PTSD, radiation, Reconstruction, Recovery, Scars, Seroma, serous fluid, Sex, silicone sheets, situational depression, Sleep, slow healing, suicide, Surgery, Surgical complications, Surgical drains, Surgical Fees, Ta Ta Tuesday, Uncategorized, V.A.C. machine, Vacuum assisted wound closure, wet to dry bandages, wheelchair

 

Check Up Part 3

I forgot to include something in yesterday’s post. Dr. Elliott had mentioned that he wanted to make sure that my breast tissue has become softer. For the first few weeks right after surgery, my new boobies were really hard and stiff. They were actually very hard. It reminded me of how hard my breasts were after the initial implant surgery.

I pointed out a place across the top of my left breast that, to me, felt harder that the rest of the breast tissue. After gently prodding at it a bit in examination Dr. Elliott explained that the harder area is the top of the muscle flap. He also explained that in comparison to what HE meant my hard it was actually very soft and pliant.

Something that I found to be extremely bizarre is that where I thought had keloid scarring, upon examination, appeared to have nothing of the sort. I am chalking this up to a slightly poor fitting Caique bra from Lane Bryant. It is just a little too small and it makes the scar line feel a little lumpy after a whole day of wearing that type of bra.

That’s one more reason to have a proper bra fitting done. Even if you think it’s been done properly, sometimes it hasn’t. Even though their customer service is really, REALLY bad,

 

Surgery #2

As my regular readers know I developed necrosis two weeks after the October 2nd breast augmentation and lift surgery in 2007. After several weeks of Hell I was scheduled for a second surgery on November 2. This surgery was for the purposes of removing the implants and the remaining necrotic tissue. We showed up in the afternoon at the surgical center – which we had to pay the fee for – I was prepped and before I knew it, part two of my nightmare had begun.

When I was able I looked at what had been done. It seemed, in retrospect, Frankenstinian. The line of vertical sutures looked like someone had whip stitched the skin together. I also found out that, on the left side, there had been a half inch spot left open.

I also found out that over  300 ccs of serous fluid had built up in each pocket. The implants were both intact. That explained the pressure and the bubble under my flesh. Fortunately this time the HiQ put in what passed for really crappy drains. He had inserted open-ended surgical tubing. The outer ends were covered in gauze to absorb the leaking serous fluid that my body produced. Compared to the closed-system drains I had after my reconstruction, these things were positively primitive.

I was also an A cup now down from a DD cup and before that a C cup. This wasn’t nesecarilly a bad thing. I finally had the ski slope breast shape I had been after from the beginning. By ski slope I mean the breasts that are heavy and rounded on the bottom and on the top the breast gently slopes down to be capped by a pert, rosy nipple.

I was just missing the nipple.

The HiQ assured me that after i had healed, we could do reconstruction. At this point I was already starting to have my doubts. But I’ll talk more about that later.

For those of you joining me from NaNoBloMo and reading my blog for the first time, please go read the first post for more information about what BoobCast is all about.

 

Gimme Credit & Implant Fitting

In the business office we talked about various ways to pay for the surgery. Of course, as I mentioned the surgical fees were on barter. The fees for the surgical facility, The Bougainvillea Clinique, as well as the implants themselves, were to be fully paid for two weeks prior to surgery. That’s where Care Credit came in.

Care Credit does financing for a wide range of cosmetic surgical procedures. I got them to finance me for the full amount over a three year span of payments. If I remember right, the payments were under $200 a month. The interest rate was pretty rough though. It was somewhere around 9% if memory serves. Of course I didn’t care. I was headed full boar into this.

With the financing in place and confirmed, we set a date for October 6th. All that was left was to figure out what size implants I wanted. Now THIS is a process in and of itself.

I was told to get some knee high stockings and raw rice because rice is the most accurate type of filler as far as weight goes. One cup of raw rice equals approximately 236 ccs. The following table gives more conversions.

1 cup = 236cc
½  cup = 118cc
¾  cup = 177cc
¼  cup = 59cc
1/3  cup = 78cc
2/3 cup = 156cc
1/8  cup = 30cc

So you start by filling two knee highs with one cup of rice, lightly tie it off so that you can untie it again later and stuff them into a properly fitting sports bra. I did four different sets so that I could compare the various volumes. 425cc is an approximate full D cup so play with the volumes and see what looks best. I ended up with about 625 ccs which is about a DD.

Once I had the implant size figured out, I called in the volume that I had settled on. NOW I think I should have been fitted in the doctor’s office, but they had their own routine. I figured these people knew what they were doing so I just went along with it.

Two weeks before the surgical date I received a box in the mail. In it was vitamins to fortify my system, antibiotics as a preemptive strike against infection and Arnica for bruising. I was given instructions for what to take at what point. So at  two weeks out I started the regiment.

Tomorrow I’ll talk about the surgery itself.

 

Boobie Boggles

When I was cleared to wear bras I went and spent insane amounts of money on five bras and matching panties. They’re all gorgeous and lacey and flowery and they really make me feel feminine when I wear them. They’re also not very utilitarian. Sure I can wear them as my daily bras but they just don’t look good under certain tops.

My Prima Donna bras, because they’re embroidered and have little flowers on some of them, just don’t work under form-fitting tops. You can see the fabric of the bras through clothes like that. Because of that, I went bra shopping at Lane Bryant on Saturday afternoon.

Lane Bryant sizes bras with a tape measure. This is completely  unlike the visual measuring system that the ladies at Intimacy use. Lane Bryant (referred to as LB from this point forward) measures at the rib cage, at the nipple and at the top of the breast. According to their measurements, I am a 38 band size and a DD cup.

I have not lost weight and my Intimacy bras still fit perfectly. The Cacique bras carried by LB fit me FAR differently than the Intimacy bras. I ended up with four full coverage soft cup bras in a 40DD by that company. I must have tried on 15 different bras before they found what fit right. I even tried on a 44 band size and it was REALLY big on me. You could have fit kittens in the cups along with the Twins because the gap was so big. The woman helping me also pulled the band away from my body probably about 4-6 inches.

It just boggles my mind that a thing that is supposed to be engineered to fit and support our assets can have that wide a range in size on the same person. You’d think there would be consistency in bras and bra makers.

The lady who assisted me gave me a great hint for how to know if a bra fits really well or not. First you’ve got to bend over and adjusted your girls so that they’re fully in the cup, including the sides. That stuff that’s flopping over your side strap? That’s also part of your breast. If your bra does that, it’s too small.

If you raise both arms all the way up and the bridge between the two cups comes off your breast bone, the bra is too big. If the bridge doesn’t lie flat against your breastbone at all, the bra is too small.  If someone can pull the back strap out away from your body more than a couple fingers wide, the bra is too big. This is an excellent example of someone wearing the wrong sized bra and exactly what’s wrong: http://tinyurl.com/caengb

This is why it’s important for every woman to be professionally fitted. It’s up to us. We have to take care of our Boobies the best that we can. Most women are wearing the wrong sized bra because they don’t know any better. You have a responsibility to yourself to get out there and get educated. Find a local lingere store and see if they do bra fittings. You don’t even have to buy anything from the shop. Just get fitted and find out what band and cup size you REALLY are.

 
 
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