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Category Archives: breast reconstruction

Latissimus Flap Breast Reconstruction Photos

Since I posted the necrosis photos and a description of each one yesterday, for Valentine’s Day I am celebrating the Twins by sharing with you just what a latissimus flap reconstruction looks like not long after surgery. For those not familiar with this type of breast reconstruction, please see this link for more information: living_latflap.htm#how

This is not graphic like yesterday’s post. The link above is actually more graphic and shows part of a lat flap procedure.

The first photo you see is my back. The long scar lines is where the latissimus muscle was removed from before it was migrated under the skin of my armpits. And yes…I AM a tattooed chick ;-)

Where you see the gauze, that is protecting the entry point of my surgical drains. I have talked about those in previous posts. Just do a search for surgical drains for more information. on those.

The second photo below is of the flap itself. It is the oval-shaped inset. This is VERY soon after the surgery. Those wrinkles relaxed over time and I no longer have them.

And finally,  below we have a happy pair of bouncy baby Twins! I went from a C cup with my original breasts to no breasts to an E cup. I still have nipple reconstruction when we can afford it, but right now I’m just thrilled with my Girls. I’d like to add that these results were accomplished WITHOUT breast implants. Those breasts are all my own, natural tissue.

The white tape you see outlining the flaps is to help the scars heal flat. This reduces the chances of keloid scars. I’ve talked about those in other posts too. If you have any questions, please don’t hesitate to contact me at boobcast (at) gmail.com

 

Fallout – The Implant Difference

If you are one of my regular readers, you know that I had implants with the initial breast augmentation and lift surgery. If not, implants are used to replace the breast volume that has been lost either over time or due to breastfeeding and pregnancy. They can also be used in the case of benign fibroid removal to help fill out the breast blGflA

My surgery was purely cosmetic. My breasts had degraded as far as they could go. According to the RN at one consultation, “they weren’t going to get any worse”. By degraded I mean that the areolaes covered the entire end of my breasts, my nipples pointed at the ground and my breasts had very little volume. They looked like a couple of pizza slices hanging from my chest wall.

It is not physically possible to put breasts back where they were when you were 18. Skin stretches far too much for that. What they CAN do is add volume. That’s where the implants come in. But there are big differences once the implants are in. Remember, these are foreign objects placed in your body. So they are not going to act like your own natural breasts.

Here’s what I’m talking about when I say “Headlight breasts”. They look like they were pasted on her.

Whether they are saline or silicone, they are not going to feel or act like your own natural tissue. For instance, with a natural breast in a 30+ year old woman, when we lay down, we end up with our breasts migrating towards our armpits. This is commonly referred to as fallout.

It’s just what breasts do after a certain age.

With implants, those puppies aren’t going anywhere. You lay on your back and they stay where they were put. They may move a little but not like real tissue.

This is one reason I advocate for tissue-based reconstruction whether it be TRAM flap or Lat Flap reconstruction for women who have lost their breasts.

The other reason is the feel of the breast. I can only speak from the point of a woman who has had saline implants. You can FEEL the implant through the skin. From my perspective it feels like you’re squeezing a warm, overfilled water bottle.When I poked at them, I could HEAR the saline sloshing sometimes.

My husband says, “They were very hard kind of like groping a hard, squishy melon. Well, something not as hard as melon but not as soft as breast tissue.”. He enjoys my reconstructed breasts much more. The reason he likes the tissue reconstruction better is that “they’re natural. They’re all you”.

The down side to tissue reconstruction is that, on a deep feel, you can feel the edges of the flap. You really have to search for it, but it’s still there. For my husband, there IS no down side now that the flap has softened.

 

Scar Tissue Stretching

This morning while I was experimenting, I found a way to stretch the layer of scar tissue in my back.

1) Sit with your feed flat on the floor on the edge of a chair

Then cross one arm over the other as demonstrated below.

Notice how my shoulders are straight and level?

2) Hunch the shoulder of the extended arm in towards the body and bring the extended arm in towards the opposite elbow as seen below. This stretches the muscle and scar tissue on the corresponding side. Hold this stretch for 30 seconds then slowly release.

3) Repeat for the opposite side.

4) To Stretch the entire back, hunch both shoulders in towards the body, bow head forward and cross both wrists in front of the center of the chest with elbows bent at  nearly 90 degree angles as seen below. Hold for 30 seconds, then release slowly. Repeat.

 

Going Mental

Recuperation really IS a long, drawn out process. It is SO much more than physical. I’ve talked about the mental and emotional aspects before as well. It’s a convoluted aspect of healing wherein each state ties in to each of the other. It’s the Gordian Knot of Recuperation.

Here’s an example. I know that I am temporarily satisfied with the Twins. I know that I eventually want nipples. Surgery is just a four letter word right now. The idea of more surgery stresses me out to the point that I almost start crying. On the opposite end of the spectrum, not EVER having the surgery makes me tear up.

The thought of more surgery makes me fearful. I’m terrified of something going wrong and developing necrosis again. I’m also not thrilled with the idea of being cut on again even if it IS only surface work and outpatient surgery. I’m angry that I have to make these decisions in the first place.

I also own that if I had not put myself in this position in the first place I wouldn’t have to be making these decisions. Nor would I be putting my family through everything we have been through since this whole ordeal began.

Regular readers know that I am indecisive. It takes me ages to to come to a final conclusion. Usually I am anxiety ridden about a thing for months, if not years. Making the nipple surgery decision falls into that category without a doubt.

It’s also a very individual decision. I have seen a woman who bought prosthetic nipples without having reconstructive surgery. She felt that even without the mounds, what she missed most was not having nipples. Other women I have spoken to are simply happy with just the mounds and nothing else. Others don’t want to take a chance on a second surgery, so they find prosthetics and still others are so afraid that they don’t do anything at all.

Trying to make the “right” decision is enough to drive you mental. Just make sure that whatever you decide, it’s what YOU want. YOU have to live in your body. No one else does.

 

Rub Me The Right Way

Today we’re discussing ways to break up scar tissue adhesions.

Since the first day after surgery my back has felt tight, as though I were squeezed into a proper corset. For those not familiar with corseting, it is an undergarment from the Elizabethan era worn on the torso that uses boning to give a more shapely figure. The boning then was whale bone because of it’s strength. Today the whale bone has been replaced by plastic. But for some diehards, there is steel boning.

At one point in my life I was the half owner of a web based Renaissance fashion company. I traveled all over the south east dressed in Elizabethan finery to promote the company. So I know what it’s like to be corseted.

The last time I spoke to someone about this, it was a massage therapist client in southern Georgia. He suggested that the reason I still feel like that is because the scar tissues has adhered, or grown on to, the fascia layer of skin. Thus the term “adhesions”.

According to Patti Bergley, the nurse at Dr. Elliot’s office, I do NOT have adhesions. Adhesions refer mostly to bowel tissue adhering to the abdominal wall. I just have scar tissue. The scar tissue is tight and will, according to Patti, soften over time. What will HELP with that is exercise and stretching.

I told her that when I stretch it feels like things are tearing in my back. She said that was a good thing. Stretching and exercise will actually do more to increase flexibility than cross fiber friction massage. From a medical standpoint, all massage will do is soften the scar tissue.

I have an exercise ball. You know…those big rubber balls with the 2 foot circumference that you lean back on. So I’m going to start using that and see if it does any good.

As usual, I will report back.

 

Topless

I’ve done the research and I think I’ll be trying this idea out at a local level. Maybe at Daytona Beach first. According to local ordinance in New Orleans, lewd behavior constitutes exposing their genitals, have sex, masturbating, urinating or defecating in public.

The reason I state the local New Orleans law is that I have been considering going topless ever since I got the new Twins. I’m currently investigating what, specifically, constitutes genitalia. Of course there is the obvious penis and vagina. When it comes to women, is it JUST the nipple? Is it the nipple and areolae? How MUCH of the breast can be exposed without falling into the “lewd’ category?

Since I don’t have nipples or areolae, CAN I get away with going topless in public? The woman in this photo was at a “Naked Bike Ride” and did not get arrested.

None of the (nearly) naked people during World Naked Bike Day were arrested. Of course you can tell by looking closely that nothing is showing. So the question becomes this: if I don’t have anything that needs to be covered, do I still have to cover the place where they would be?

I’ve contacted the Daytona Beach police department since this is going to be my test area. I’ll put up an update when I get an answer. And of course, I’ll be announcing my topless adventure when I do it.

UPDATE:When I talked to my DH about going topless last night, he asked an important question. That question being “Why?”. It occurred to me that many readers are probably asking the same question.

It has always been my intention in writing BoobCast to be a support system for other women who have gone through botched plastic surgery. One of the  biggest issues I had was not feeling as though I were “normal”. Since I still don’t have nipples and areolae, I’m still not “normal”.

By going topless I want to be a visual example to others that it’s okay to be “in process”. Most importantly, it’s okay to go out in public WHILE you’re in process.

I felt SO self conscious before my breast reconstruction that I didn’t really enjoy being in public much. I was convinced that everyone could see how deformed I was no matter how baggy my clothes were.

It’s also an opportunity to talk about BoobCast and what can happen when plastic surgery goes wrong.

 

Cross Fiber Friction Massage

Yesterday I had a long and very enlightening discussion with an experienced massage therapist. We talked about the plastic wrap sensation I have in my back still. He explained to me that after surgery sometimes adhesions form in the connective of fascia tissue.

An adhesion is a band of scar tissue that binds two parts of your tissue together. They should remain separate. Adhesions may appear as thin sheets of tissue similar to plastic wrap or as thick fibrous bands. The tissue develops when the body’s repair mechanisms respond to any tissue disturbance, such as surgery, infection, trauma, or radiation.

The massage therapist explained that he had dealt with adhesions before and they appear as described above: cable-like or thin sheets like mine. He talked about a deep tissue massage technique that is used with great success. it is called cross fiber friction massage.

In this technique the fascia, a strong connective tissue which performs a number of functions, including enveloping and isolating the muscles of the body, providing structural support and protection is manipulated in order to break up the adhesions.

Cross-fiber friction involves doing transverse movements to the connective tissues, like tendons and ligaments, in order to loosen up their fibers.This can be performed by opposing thumbs or the heal of the hand, especially on the iliotibial band, a band of muscle in the thigh.

So basically a trained massage therapist uses deep tissue massage going across the grain of the adhesions in order to break them up. This takes quite a few sessions. According to an article in Massage and Bodyworks Magazine, the therapist should keep your pain level at around a 6 on the 1-10 pain scale for 20-30 minutes per session.

The therapist I spoke to explained that yes, it IS uncomfortable and there is a great deal of deep breathing involved in a session. But once the adhesions are broken down it is easier for your body to heal. You will have better range of motion and, best of all, no more plastic wrap feeling!

Because the therapist I spoke to is so far away, I’m going to look into finding someone close by who has the experience to handle this. But before I go, I’m going to call Dr. Elliott’s office and talk to his nurse, Patti. I want a medical opinion on this before I go and do something that may cause me more harm than good.

As usual, I’ll let you all know how it goes.

 

Bounce

I know that many of you are still up to your hip pockets in snow or freezing your assets off. Here in central Florida, it’s 81 degrees. Trust me. This IS relevant and it’s not (just) gloating.

Since it’s so warm I put on my favorite cami with a shelf bra. As I turned towards the mirror, I noticed that, thanks to the Twins, I have a distinct bounce in my step. So I raised myself up on my toes and experimented with a few tentative bounces.

I was mesmerized. For a good five minutes I watched the Twins spring up and down in a steady rhythm. And then I started to laugh. And cry. At the same time.

I am so grateful and SO relieved that there were minimal complications. Now even months later I am still occasionally overwhelmed by the simple fact that I have breasts instead of the magled wreckage I dealt with for so long.

If anyone wants to see a video of the bounce, let me know. I’d love to put one up.

 

Our First Story

Our first story is one that was told to me a few months ago. A woman I spoke with told me about her 67 year old mother. We’ll call her Barbara for the sake of this narrative.

Barbara is a cancer survivor. She had a mastectomy on one side and reconstructive surgery later. He daughter didn’t share with me the length of time between the mastectomy and the reconstruction. It is generally suggested that a woman either get reconstruction done immediately after a mastectomy (breast removal) or wait two years for the chemotherapy to be completely out of the system.

The chemicals used in chemo affect the circulation and can interfere with healing after surgery. As a side note, chemo can also leave behind little blue spots in the skin.

Barbara opted to wait and still developed necrosis. Her daughter didn’t share with me how severe it was. She only told me that her mother was SO sick of surgeries that she decided not to have the damage repaired. Barbara said that at her age she just didn’t want to deal with any more of it.

That is a pretty standard attitude with people who have been through a great deal of medical treatment. It’s exhausting. It eats away pieces of your life and by the time you’re done, you just don’t want to deal with any more.

I’m still looking for plastic and reconstruction surgery stories to share so please email them to boobcast@gmail.com. All names are kept confidential unless otherwise requested.

 

The 200th Post

As the title says, this is the 200th installment of BoobCast. Today I am writing about you, dear reader. Today’s installment is all about the support and the stories that people have shared with me since I first started this blog on Oct. 11, 2008.

When I first started writing this, I was also fairly active on a website called All About Plastic Surgery (http://www.allaboutplasticsurgery.com). When I posted what had happened to me it didn’t take long before I was inundated by questions about various aspects of the surgery. You can find that entry here: http://boobcast.net/2008/10/14/questions/ People expressed a great deal of concern about how well I had checked out the surgeon, what indications I might have had and what legal recourse I might have taken. During that period so many people gave their support and I am grateful for it. So my thanks goes out to the women of the All About Plastic Surgery forum. They were the ones who inspired the idea for BoobCast.

Now you’re probably asking yourself, “Gee Maria, why do you call it BoobCast? Were they wrapped in plaster or something at one point?”

No, dear reader. There are reasons this site is called BoobCast.  In 2007 the podcasting community lost a precious member by the name of Joe Murphy. He died of a vicious type of cancer that took him quickly. During his medical treatments he talked in vivid detail about what was going on, the testing and all of it. His strength inspired me. I wanted to be as strong and as brave as Joe Murphy. So I planned to podcast what was going on with my breast necrosis. The name of that podcast was going to be BoobCast.

I never met Joe but his life inspired me. It just turns out that I’m not that strong or that brave. To honor that bravery I have kept the name.

I also owe thanks to a very dear friend, Tee Morris. When I was trying to find the strength to create BoobCast, He was there for me. He gave me mental and emotional support by letting me know that I *could* do it. I’m sorry I disapointed you Tee but want to thank you for being a friend when I needed one.

In the time I’ve been writing BoobCast I have had people email me directly for advice. Of course, after reading the email, my advice was always “Contact your PS (plastic surgeon) and ask for [fill-in-the-blank]. Whether it was about bruising, skin texture or pain, I advised talking to their doctor. If they couldn’t get a decent answer from that doctor, talk to another one.

The one that really broke my heart was the husband of a woman who, a few days previous the email,  had the same procedure I had. According to her husband, the pain pills her PS had given her weren’t doing much and she was in constant pain. She couldn’t eat or sleep and she was suffering. I told her husband to call her PS immediately and insist on different pain meds and not take NO for an answer. i explained that, right now it was his job to advocate for his wife since she couldn’t do it herself.

A couple days later I got an email from him saying that her PS had changed her meds and she was doing MUCH better. It’s emails like those that made BoobCast well worth the emotional pain of writing those early posts.

I also want to thank everyone who talked to me about BoobCast at DragonCon last year. Being told in person that I’m making a difference means the world to me. Thank you for taking the time to talk to me.

Finally, my thanks to Carol Montoya, Lolly Daskal and the Woman At Denny’s. I promise that once I’ve had nipple reconstruction and recuperate from that, I WILL write the book. The foundation is in the works already.

My thanks to you all for reading, commenting and talking to me. Here’s to another 200!

 
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Posted by on January 18, 2010 in anchor breast lift, Anxiety, barter, boob job, Bra Fitting, bra sizes, Bras, breast, breast cancer, breast health, breast implants, breast lift, breast reconstruction, breast size, breast volume, Cash fees, checkup, chemotherapy chemical, clogged surgical drains, communication, complications, compression bra, compression dressing, cortisone, cosmetic surgery, cryotherapy, debreiding, debridement, deformity, dehiscence, Depression, Drain, Drugs, emotional healing, emotional scars, Excise, excise fluid, fear, Flashbacks, flourouracil, Fluid, granular tissue, granulation tissue, Healing, Hospital, Hospital fees, Hosptial Costs, implants, Incisions, Infection, Insurance, interferon, Invisibility, keloid, keloid scars, laser, Latissimus flap, latissimus flap reconstruction, malpractice, mammogram, mastopexy, Medical, Medical Insurance, memory, Nausea, necrosis, negligence, Nipple prosthetics, Nipple reconstruction, Nipples, Pain, Pain Management, plastic surgeon, plastic surgery, Plastic Surgery Disaster, podcast, Post surgical depression, Post Traumatic Stress Disorder, Prescription Drug Addiction, Prosthetics, PTSD, radiation, Reconstruction, Recovery, Scars, Seroma, serous fluid, Sex, silicone sheets, situational depression, Sleep, slow healing, suicide, Surgery, Surgical complications, Surgical drains, Surgical Fees, Ta Ta Tuesday, Uncategorized, V.A.C. machine, Vacuum assisted wound closure, wet to dry bandages, wheelchair

 
 
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